Simple Greens Breakfast Smoothie

Frozen bananas make smoothies rich and thick (not icy).  Ample amounts of fresh greens make this the most nutritious breakfast ever.


  • 2 small frozen bananas, broken into 1-inch chunks
  • 1 cup non-fat plain yogurt
  • 2 cups packed kale, spinach, chard or Romaine lettuce
  • 1 tablespoon honey
  • 2 scoops BioChem Greens and Whey Protein Powder


Place all ingredients in blender and process until completely smooth. Thin to desired consistency with 1/2 to 1 cup water. Serves 2.

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